World Dead Hang Championship / World Records

Fat Grip Dead Hang World Record

The current WDHC fat grip dead hang world record, ranked from video-verified hangs under WDHC rules on the official 1.25 in / 32 mm bar.

3:04Alicia Weber · United States

✓ Verified on video · Set 2026-11-02

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Top 2

#AthleteRecordDateVideo
1Alicia Weber3:042026-11-02Watch
2Stacey Davies29.0s2026-10-25Watch

How this record is judged

Longest verified hold wins. Every entry is a verified WDHC hang reviewed on video. Only adult (18+) athletes are listed here.

Two hands, overhand, feet free, on a fat grip or thick-grip attachment (for example Fat Gripz or an axle) at least 50 mm (about 2 in) across. State the grip diameter and show it on camera. Hands stay on the thick part only. No straps, hooks, or gloves. Separate board. Does not change open rank or Grip Age.

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