World Dead Hang Championship / World Records
Weighted Chin-Over-Bar Hold World Record
The current WDHC weighted chin-over-bar hold world record, ranked from video-verified hangs under WDHC rules on the official 1.25 in / 32 mm bar.
Top 2
| # | Athlete | Record | Date | Video |
|---|---|---|---|---|
| 1 | Bogdan Grozavu | 32.0s @ +88.2 lb | 2026-09-27 | Watch |
| 2 | Alicia Weber | 1:10 @ +10 lb | 2026-10-27 | Watch |
How this record is judged
Ranked by WDHC weighted score: 1 point per lb of added weight plus 1 point per second held (3 second minimum). Every entry is a verified WDHC hang reviewed on video. Only adult (18+) athletes are listed here.
Chin stays clearly above the bar the whole time, plus visible added load. Overhand, underhand or hammer. Holds under 3 seconds do not score. Score = added weight + 1 point per second. If the chin drops to bar height, the hold ends. Ranks by time on its own board (one per grip).
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