World Dead Hang Championship / World Records
Weighted Three-Finger Hang World Record
The current WDHC weighted three-finger hang world record, ranked from video-verified hangs under WDHC rules on the official 1.25 in / 32 mm bar.
Top 1
| # | Athlete | Record | Date | Video |
|---|---|---|---|---|
| 1 | Stacey Davies | 39.0s @ +88.2 lb | 2026-10-28 | Watch |
How this record is judged
Ranked by WDHC weighted score: 1 point per lb of added weight plus 1 point per second held (3 second minimum). Every entry is a verified WDHC hang reviewed on video. Only adult (18+) athletes are listed here.
Two hands on a bar. Exactly three fingers on each hand. Thumbs and the unused finger stay off. Same three fingers both hands, the whole hang. Plus external load visible on camera (dip belt, vest or plates). A finger leaving, a foot touch, or a kip ends the hang. Official time is the last full second before the break. Holds under 3 seconds do not score. Score = added weight + 1 point per second. WDHC counts fingers per hand.
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