Submit your hang

This month

Monthly Challenges

Two ways to win. One submit. Live standings below.

Submit your hang →
Live

Longest Hang of the Month

Best single hang wins.

    Live

    Rotating Challenge

    Most approved hangs wins.

      How it works & prizes
      • Always on: longest hang of the month.
      • Rotates: most hangs, most PRs, one-arm, alternating one-arm, active hang, weighted hang - announced here each month.
      • Submit once at submit.html - same video, same rules.
      • Winners get a digital certificate, portal badge, and a line in the archive below.

      Past winners

      Month Challenge Champion Result
      No completed challenges yet.